Saturday, November 7, 2015
Gulf Coast Half Marathon 10/18/15
Great race. I tried something different. I used the 9:1 ratio for the first 8 miles and then ran the last few straight. I am aiming for no injuries and that 9:1 rayon was great. I felt I ran faster and then switching up the muscles I was using really helped. It was a lot of fun. I came close to a PR. I finished in about 2:31. The temps were great. It was a chilli morn resulting in low 70s. I believe this was the biggest turnout ever for the race.
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